Why do I love the gym? I’m sure a lot of people in my life look at
me and wonder why I workout nearly day and schedule my life around my gym
time. Why I get angry if I miss my gym
time. Obsessed? Nope. I
love the gym because when I walk out, sweaty and tired, I feel liberated. Any stress that I have been dealing with
evaporates. Are my workouts hard? Absolutely.
I am not always at my best when I go to the gym. Sometimes I’m tired, sometimes I’m
moody. But, no matter how I feel when I
enter those gym doors, when I leave I feel liberated. I am able to think clearer. The endorphins make me feel relaxed. I leave with a sense of accomplishment. I am pleased because I didn't let that tough
exercise defeat me. I gave it my best
shot and I won. I am champion. This is why I love the gym. Sure, my body looks great. But, my mind is what benefits the most.
